Charleston, Personal Trainer

dfccharlstonSpecialties: Body weight training, weight loss, outdoor fun activities, group training or partner training, muscle hypertrophy and functional movement throughout the entire kinetic chain.

Bio: I have been involved in fitness for the past fourteen years and studying Kinesiology for last three. As a former semi-pro football player of Slidell Steel Sharks, my interest in fitness grew. I have been a member of Downtown Fitness since 2008. There I assist individuals with reaching their personal fitness goals through cal-aesthetics and flexibility training.

Certifications: Cardiopulmonary resuscitation, NSCA Certified Personal Trainer CPT, Associates Degree in Occupational Studies

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