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Downtown Fitness Center New Orleans
  • SPECIALS
  • LOCATIONS
    • Canal Place
    • New Orleans Healing Center
  • FEATURES
    • Membership & Guest Fees
    • Member Perks
    • Classes Survey
    • Subscribe to Updates
    • Articles/Blog
      • How to Stay Hydrated
      • Muscle Cramps
  • TRAINERS
    • Julie, Yoga Instructor
    • Julie, Personal Trainer
    • Kimberly, Pole Perfect Fitness
    • Lucas, Personal Trainer
    • Michael, Personal Trainer
    • Patricia, Yoga Instructor
  • CONTACT US

OUR LOCATIONS

  • SHOPS AT CANAL PLACE
    365 Canal St., Suite 380 (Downtown)
    New Orleans LA 70130
    504.525.2956
  • NEW ORLEANS HEALING CENTER
    2372 St. Claude Avenue (Bywater/Marigny)
    New Orleans LA 70117
    504.754.1101
  • CLUB HOURS
    Monday-Friday 6a-9p
    Saturday-Sunday 9a-5p

DON'T MISS A THING

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Tips on adding weighted squats to your routine:

➡️ Nail a bodyweight squat first.
➡️Add a weight that you can do at least 10 reps at.
➡️ Ask a trainer to check your form. 
➡️ Mix it up, don’t only do squats.
➡️ Increase weight when the squats start to feel too easy.
#legday #glutesonfire
#Repost @jodylostandfound ・・・ Feeling nostal #Repost @jodylostandfound
・・・
Feeling nostalgic today, remembering my home-away-from-home gym in New Orleans: Downtown Fitness Center in Canal Place. This is where a miracle happened. It is where, on March 1 2010 and under the guidance of Cliff Bergeron, I began transforming my body and my life. It was where I went every weeknight without fail to workout, to drip sweat onto the treadmill belt speeding beneath my feet, to lift weights until my limbs felt like jello, where I lost over 100 pounds. I miss those evenings but mostly I miss who I was then: a woman determined, disciplined, excited every day to discover how much she could achieve.

Maybe it’s because I am locked out of my gym now that I am reminiscing about those days. Maybe it’s because I feel I have lost so much of that fire in the years since. I am more than 10 years and 2,000 miles removed from that special time in my life. Regardless, it was a very good time for which I am grateful every day. #nostalgia #gym #gymmotivation #weightlossjourney #weightlosstransformation #goodolddays #downtownfitness #downtownfitnesscenter
Attention DFCers & guests: this Friday’s 12 & 1p Attention DFCers & guests: this Friday’s 12 & 1p classes @ Canal Place have been canceled.
“The higher your energy level, the more efficien “The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” 
– Anthony Robbins

Keep your body active and watch your productivity soar! 💪🏋🏽‍♀️🤸🏼‍♀️
Heads up DFCers & guests: Tuesday, January 12th’ Heads up DFCers & guests: Tuesday, January 12th’s 12 & 1p classes at our Canal Place club are canceled.
People who work out an average of 35 minutes a day People who work out an average of 35 minutes a day reap the biggest beneFITs, but even 11 minutes a day has a positive impact on health and fitness! Start small and build up over time - because you’re worth it! 🏃🏼‍♀️🏋️🧘🏼
Don’t overthink working out to the point of bein Don’t overthink working out to the point of being overwhelmed, just take small steps daily to make it a lifestyle - and before you know it, you’ll start seeing and feeling the infinite benefits of making health and fitness YOUR priority. #newyearsolutions #fitnessintentions
A workout with a view of beautiful #DowntownNOLA f A workout with a view of beautiful #DowntownNOLA from our @canalplacestyle club! Come by for a tour today and begin your mind-body-soul transformation. 💫💪💫
#workoutlocal #NOLAstrong 
📸: @jtv_nola_photography
Transformations begin when you do! 💫💪💫 Co Transformations begin when you do! 💫💪💫 Come by for a FREE initial workout (with local ID) and start yours! 
#newyearnewvibe
“Your present circumstances don’t determine wh “Your present circumstances don’t determine where you can go. They merely determine where you start.” —Nido Qubein

Happy New Year! Our clubs are closed today, but come by either location tomorrow and show 2021 who’s boss! 👊💥💪
Ring in 2021 STRONG by becoming a Downtown Fitness Ring in 2021 STRONG by becoming a Downtown Fitness Center member! 

Take advantage of our limited-time $20.21 joining fee and choose from several membership options starting by at $19.95, plus reduced-rate and free memberships for Medicare and Medicaid members*. 

We have personal trainers on staff, numerous included & paid classes at Canal Place including yoga, pilates, circuit training, barbell press, and more! 

*Visit downtownfitnesscenter.com to learn more and stop by either club for a tour - inside Canal Place or the New Orleans Healing Center. Tip: enjoy a free initial workout with local ID! 

KEEP #NOLASTRONG! #workoutlocal #SupportSmallBusiness
We love seeing and reading about DFCers and their We love seeing and reading about DFCers and their personal gains! Show us your workouts and help motivate others to live their best, fit and healthy life! 
💪: Michael Allen S.
Follow DFC on Instagram!

Your healthcare plan may include a FREE gym membership at DFC. Contact your provider for details.

DOWNTOWN FITNESS CENTER has everything you need to get fit and is the perfect club for anyone who works or lives in the CBD, French Quarter, Warehouse District, Marigny or Bywater neighborhoods. Support locally owned small businesses and help keep NOLA STRONG by working out local! ⚜️💪🏼⚜️

Angela Hill testimonial for Downtown Fitness Center New Orleans
Listen to Angela Hill's testimonial

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Website Design: NOLA Media and Design

  • SPECIALS
  • LOCATIONS
    • Canal Place
    • New Orleans Healing Center
  • FEATURES
    • Membership & Guest Fees
    • Member Perks
    • Classes Survey
    • Subscribe to Updates
    • Articles/Blog
      • How to Stay Hydrated
      • Muscle Cramps
  • TRAINERS
    • Julie, Yoga Instructor
    • Julie, Personal Trainer
    • Kimberly, Pole Perfect Fitness
    • Lucas, Personal Trainer
    • Michael, Personal Trainer
    • Patricia, Yoga Instructor
  • CONTACT US

REGULAR CLUB HOURS HAVE RESUMED. MASKS MUST BE WORN INSIDE THE CLUBS. > Click to learn more