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Downtown Fitness Center New Orleans
  • SPECIALS
  • LOCATIONS
    • Canal Place
    • New Orleans Healing Center
  • FEATURES
    • Membership & Guest Fees
    • Member Perks
    • Classes Survey
    • Subscribe to Updates
    • Articles/Blog
      • How to Stay Hydrated
      • Muscle Cramps
  • TRAINERS
    • Julie, Yoga Instructor
    • Julie, Personal Trainer
    • Kimberly, Pole Perfect Fitness
    • Lucas, Personal Trainer
    • Michael, Personal Trainer
    • Patricia, Yoga Instructor
  • CONTACT US

OUR LOCATIONS

  • SHOPS AT CANAL PLACE
    365 Canal St., Suite 380 (Downtown)
    New Orleans LA 70130
    504.525.2956
  • NEW ORLEANS HEALING CENTER
    2372 St. Claude Avenue (Bywater/Marigny)
    New Orleans LA 70117
    504.754.1101
  • CLUB HOURS
    Monday-Friday 6a-9p
    Saturday-Sunday 9a-5p
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Good or bad, your daily choices make an impact in Good or bad, your daily choices make an impact in your later years. By steadily focusing on getting proper NUTRITION 🍲 that fuels you, frequent EXERCISE 🏃🏻‍♂️ that challenges you, and REST 🛌 that restores you, you’re laying the groundwork for healthier, more enjoyable golden 💫years. It’s NEVER too late to start (and we’re here to help)! #workoutlocal #nolastrong
When you choose to #workoutlocal, you’re joining When you choose to #workoutlocal, you’re joining a mission to keep #NOLASTRONG by supporting small, local businesses! DFC has been locally owned and operated for over 40 years. We offer several membership levels, including reduced rate and FREE plans with qualifying insurance. We also have included and by-fee classes at our Canal Place club. Visit our website to learn more or come by either location (inside Canal Place or New Orleans Healing Center) for a tour….and pssst - your 1st workout is free with local ID! 💪⚜️💪 #nolagym #neworleansgym
When you take time out to work on yourself, your m When you take time out to work on yourself, your mind, body and soul benefits! Strong arms, upper back and shoulders makes getting through daily activities (life) easier, reduces risk of injury and boosts self esteem! Not sure where to start? A DFC team member can help, just ask! 🔥💪🔥 #workoutlocal #nolastrong 🎥 @c_dub_fitness_training
Renew Active™ is here to help you stay fit, stay Renew Active™ is here to help you stay fit, stay focused and stay you. Plus, it’s available at no additional cost with UnitedHealthcare® Medicare plans. Learn more about how you can stay active and healthy at UHCRenewActive.com and visit either DFC location to become a member - and help keep #NOLASTRONG! #workoutlocal
Update: Patricia will be subbing for Julie's 12pm Update: Patricia will be subbing for Julie's 12pm yoga 🧘 practice tomorrow, Tuesday 10/19 at our Canal Place club.
Start slow, take rest days, and always use proper Start slow, take rest days, and always use proper form to reap the benefits of lifting weights - which include building muscle, burning body fat, strengthening bones and joints, reducing injury risk, and improving heart health. Get like DFCer Brian and pump some iron today! 💪 Come by either location for a tour and learn more about our membership options, including reduced-rate and free memberships with qualified insurance plans!
Update: Patricia will be subbing for Carrie today Update: Patricia will be subbing for Carrie today at for 1pm yoga practice at our Canal Place club. 🧘
A strong core stabilizes your body, allowing you t A strong core stabilizes your body, allowing you to move more freely, plus improves your balance and posture. Add a few extra moves to your workout today! 🎥 @c_dub_fitness_training
Regardless of your fitness level, there’s so muc Regardless of your fitness level, there’s so much good you can do for yourself - without leaving your house! #itsalifestyle
Working your legs can help correct muscle imbalanc Working your legs can help correct muscle imbalances and aid in injury recovery. Adding leg exercises to your routine allows you to focus on muscle groups that get underworked and neglected during your daily life, sports or other exercise. Strengthening these muscles can help you to prevent imbalances. 🎥 DFCer Paul #legday
Research has shown that it's important to get all Research has shown that it's important to get all four types of exercise: endurance, strength (like DFCer Isaac is doing here), balance, and flexibility. Each one has different benefits. If you’re not sure what exercises would benefit you, talk to a DFC team member for some tips! #nolagym #nolagyms
We’re offering reduced rates to current Anytime We’re offering reduced rates to current Anytime Fitness members. Come by for a tour today and learn more about our membership options and amenities. #workoutlocal #nolagym #nolastrong
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Your health care plan may include a free membership at DFC. Contact your provider for details.

Angela Hill testimonial for Downtown Fitness Center New Orleans
Angela Hill's Testimonial

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  • SPECIALS
  • LOCATIONS
    • Canal Place
    • New Orleans Healing Center
  • FEATURES
    • Membership & Guest Fees
    • Member Perks
    • Classes Survey
    • Subscribe to Updates
    • Articles/Blog
      • How to Stay Hydrated
      • Muscle Cramps
  • TRAINERS
    • Julie, Yoga Instructor
    • Julie, Personal Trainer
    • Kimberly, Pole Perfect Fitness
    • Lucas, Personal Trainer
    • Michael, Personal Trainer
    • Patricia, Yoga Instructor
  • CONTACT US