Canal Place

Our Canal Place New Orleans Gym has numerous amenities, included and by-fee group classes, weight and cardio machines, free weights, sauna, tanning and more. Member Perks are available at both locations.

Over 40 YOGA Classes Each Month, Included With Membership & Guest Passes!

Canal Place Club Class Schedule

Downtown Fitness Center Canal Place Schedule

Canal Place, 3rd Floor
PHONE: 504.525.2956
HOURS: M-F 6a-9p S-S 9a-5p

Parking at Canal Place: $3 for 2 hours.

Class Descriptions
* indicates by fee

  • *THE CIRCUIT: High intensity circuit training for all levels fitness. Move from one station to another for a full body workout.
  • BARBELL PRESS: Class is performed to music using barbell free weights and aerobic step. Compound and isolated movements are the basic for the class.
  • BODY SHAPE: 30 minutes of cardio followed by 15 minutes of light weights many reps with dumbbells.
  • BODY WORK: Cardio with strength training with emphases on heavy weights.
  • BOOT CAMP:  cardio, strength, agility and AB training.
  • CORE BLAST: cardio interval training with emphasis on core, abdominal and gluten work.
  • HIP-HOP: Dance – Fitness – Cardio class to a mix of Hip-Hop and Pop music
  • *POLE FITNESS: Tone & strengthen your body while having fun, NOLA style! Click the link to learn more at to register.
  • SPIN: Indoor cycling very effective and great for all ability levels. Instructors guide participate through work out phases.
  • YOGA: (Hatha or Flow) synchronizing breathing with progressive, continuous series of postures Deep tissue muscle work with emphasis on getting in touch
  • ZUMBA: Latin inspired combination of fast/ slow rhythms tone & sculpt the body maximizing caloric output, fat burning/total body toning.

Amenities

Personal Training | Classes | Group Discounts | Jogging/Walking Tours | Saunas | Yoga | Zumba | Cybex & Nautilus Equipment | Workout Clothing | Free Weights & Dumbbells | Tactix | Silver Sneakers | Peoples Health Program

Tanning – (Canal Place location only, by appointment)
Members: $15/mo | 1 session $10 | 1 Month $45 | 10 session $55
Guests: 1 session $12 | 1 Month $55 | 10 sessions $65

Massage Therapy – Licensed therapists on staff are happy to discuss all procedures, concerns, and benefits of therapeutic massage. Appointments required, please contact your preferred club. There is a 2-hour reschedule and/or cancellation notice required in order to avoid fee. Partial body – $55 | Full body – $80 | Extended body – $125

close
Facebook IconTwitter Icon