The Shops At Canal Place

Our ‘The Shops at Canal Place’ New Orleans Gym has numerous amenities, included and by-fee group classes, weight and cardio machines, free weights, sauna, tanning and more. Member Perks are available at both locations.

Parking at Canal Place is $3 for 2 hours.

Downtown Fitness Center Aerobic Schedule - Canal Place New Orleans

The Shops at Canal Place, 3rd Floor
PHONE: 504.525.2956
HOURS:  M-F 6a-9p S-S 9a-5p

Class Descriptions
*indicates by fee

  • POLE PERFECT FITNESS*:  A fun, slimming and toning, health and fitness plan that is sure to benefit all areas of their lives. Advance reservations required.
  • THE WORKOUT*: For all fitness levels, a different workout each session. 1st workout free. Call 525-2956 for details.
  • BOOT CAMP: Cardio, strength, agility and AB training.
  • BODY SHAPE: 30 minutes of cardio followed by 15 minutes of light weights many reps with dumbbells.
  • CARDIO BLAST: Cardio interval training with emphasis on core, abdominal and gluten work.
  • BODY WORK: Cardio with strength training with emphases on heavy weights.
  • SPIN: Indoor cycling very effective and great for all ability levels. Instructors guide participate through work out phases.
  • BARBELL PRESS: Performed to music using barbell free weights and aerobic step. Compound and isolated movements are the basic for the class.
  • HIP HOP AEROBICS: With Olivia, burn up to 1000 calories each session!
  • YOGA: Synchronized breathing with a progressive, continuous series of postures. Deep tissue muscle work while getting in touch with your being.
  • ZUMBA: Latin inspired combination of fast/ slow rhythms tone & sculpt the body maximizing caloric output, fat burning/total body toning

Amenities

Services – Personal Training | Classes | Group Discounts | Jogging/Walking Tours | Saunas | Yoga | Zumba | Cybex & Nautilus Equipment | Workout Clothing | Free Weights & Dumbbells | Tactix | Peoples Health Program

Tanning – (Canal Place location only, by appointment)
Members: $15/mo | 1 session $10 | 1 Month $45 | 10 session $55
Guests: 1 session $12 | 1 Month $55 | 10 sessions $65

Massage Therapy – Licensed therapists on staff are happy to discuss all procedures, concerns, and benefits of therapeutic massage. Appointments required, please contact your preferred club. There is a 2-hour reschedule and/or cancellation notice required in order to avoid fee. Partial body – $55 | Full body – $80 | Extended body – $125

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