CANAL PLACE

Yoga with Patricia, Wednesdays & Thursdays at 1pm: Classes are open to all levels. Great for those who just start their adventure with yoga, as well as for those who wish to deepen their practice and learn how to safely get into advance poses. Great for people dealing with old and newer injuries connected with sports or lifestyle habits. The focus is put on the quality of movement, anatomy and therapy of yoga. Pace is slower, which enables practitioners to  get deeper into poses and achieve deeper level of stretch , strength and level of practice.