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Downtown Fitness Center New Orleans Gyms
  • LOCATIONS
    • Canal Place
    • New Orleans Healing Center
  • SPECIALS
  • FEATURES
    • Membership & Guest Fees
    • Member Perks
    • Renew Active
    • Classes Survey
    • Subscribe to Updates
    • Blog & Articles
  • TRAINERS
    • Julie, Yoga Instructor
    • Julie, Personal Trainer
    • Patricia, Yoga Instructor
    • Lucas, Personal Trainer
    • Michael, Personal Trainer
    • Tyra, Personal Trainer
    • Kimberly, Pole Perfect Fitness
  • CONTACT US
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Muscled athletic man sitting and holding on to his knee
Muscled athletic man sitting and holding on to his knee

Muscle Cramps

  • Post author:studio@nolamediadesign.com
  • Post published:February 3, 2022
  • Post category:Fitness

How to Stay Hydrated When Training and Racing in the Heat It’s that time of year in the northern hemisphere when things are heating up, whether it be the temperature…

Continue ReadingMuscle Cramps
Mature couple drinks water to replenish energy and to hydrate
Mature couple drinks water to replenish energy and to hydrate

Stay Hydrated When Training in the Heat

  • Post author:studio@nolamediadesign.com
  • Post published:February 3, 2015
  • Post category:Fitness

How to Stay Hydrated When Training and Racing in the Heat It’s that time of year in the northern hemisphere when things are heating up, whether it be the temperature…

Continue ReadingStay Hydrated When Training in the Heat
  • Membership & Guest Fees
  • Articles
    • How to Stay Hydrated When Training and Racing in the Heat
    • The Real Cause of Muscle Cramps

Locations

Downtown:
Canal Place
365 Canal St., Suite 380
New Orleans LA 70130
504.525.2956

Marigny/Bywater:
New Orleans Healing Center
2372 St. Claude Avenue
New Orleans LA 70117
504.754.1101

HOURS (both clubs)
Monday-Friday 6a-9p
Saturday & Sunday 9a-5p

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Recent Posts

  • Muscle Cramps
  • Stay Hydrated When Training in the Heat

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OUR LOCATIONS

  • NOTE: 504 must be entered in front of our phone number when calling us.
  • SHOPS AT CANAL PLACE
    365 Canal St., Suite 380 (Downtown)
    New Orleans LA 70130
    504.525.2956
  • NEW ORLEANS HEALING CENTER
    2372 St. Claude Avenue (Bywater/Marigny)
    New Orleans LA 70117
    504.754.1101
  • CLUB HOURS
    Monday-Friday 6a-9p
    Saturday-Sunday 9a-5p
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#Repost @neworleanshealingcenter ・・・ Communi #Repost @neworleanshealingcenter ・・・ Community Health Fair, October 8, 10a- 2p in our grand hall!
Cardio. Strength. Classes. Our 2 New Orleans club Cardio. Strength. Classes. Our 2 New Orleans clubs have a plethora of ways to take your fitness to the next level. We’ve got personal trainers on staff and your insurance plan may even cover your membership! Learn more at downtownfitnesscenter.com or come by either club - inside Canal Place or the New Orleans Healing Center and let us show you around. #workoutlocal #nolagym #neworleansgym #nolafit #zumba #piyo #yoga #nolafitness
Yoga, Yo-Pi, Zumba…and more coming to our NOHC c Yoga, Yo-Pi, Zumba…and more coming to our NOHC club! Learn more about classes at the @neworleanshealingcenter and reserve your spot online @ downtownfitnesscenter.com NOHC classes Yoga & PiYo: Tues-Thu Zumba: Mon & Wed
🔥🔥🔥 “ #downtownfitnessNOLA I enjoyed w 🔥🔥🔥 “ #downtownfitnessNOLA I enjoyed working out here while I was on vacation. If you are in New Orleans, check them out, and I promise you, you will feel welcome once you enter that gym. @downtownfitnola that you for your Hospitality and for making me feel welcome there ” - @hikari_uzumaki
Heads up DFCers and guests - both clubs will be cl Heads up DFCers and guests - both clubs will be closed Monday…plan your workouts accordingly! 💪
Join us for classes at our Canal Place and Healing Join us for classes at our Canal Place and Healing Center* clubs. *Healing Center classes are by fee. Learn more and register online at downtownfitnesscenter.com/healing-center/
In addition to Yoga and PiYo, we'll be adding two In addition to Yoga and PiYo, we'll be adding two Zumba classes to our New Orleans Healing Center club schedule, beginning 8/29/22! Learn more and reserve your spot at downtownfitnesscenter.com/healing-center or stop by our NOHC club to sign up.
The best ways to alleviate most #sciatica pain is The best ways to alleviate most #sciatica pain is to perform stretches like the #pigeonpose that externally rotate the hip. 🚨 Stretching takes patience - go slow, breathe deeply and listen to your body to avoid injury. #Yoga practice is a great way to reduce stiffness and joint pain. 🧘 Check out our class schedules at downtownfitnesscenter.com and join us at our Canal Place or Healing Center clubs!
There’s a very good chance your health insurance There’s a very good chance your health insurance coverage includes a free or reduced rate gym membership at Downtown Fitness Center! 💫 Call or come by either location for a tour and join us in growing a #NOLA community that’s fitter, healthier and stronger than ever before! 💪⚜️💫
Join us for Yoga and Pi/Yo classes at our New Orle Join us for Yoga and Pi/Yo classes at our New Orleans Healing Center club in Bywater NOLA! Classes offered to DFC members and non-members. We'll be adding more soon... stay tuned for updates. Learn more and register online: bit.ly/dfc-nohc #nolayoga #yoganola #neworleansyoga #yoganeworleans #nolagym #neworleansgym #piyo #piyonola
#Repost @lorrainefauve ・・・ Who’s ready fo #Repost @lorrainefauve ・・・ Who’s ready for some in-person yoga?! It makes me sad to say this, but do you know that there are no yoga studios operating in the Bywater/Marigny area right now? Many people are still afraid to do in-person yoga, and I totally understand. However, I know that there are many of you who are ready to begin practicing yoga together again in a community space, and the thing is, if we don’t begin to support the things we want to see in our community we will continue to lose them. It’s time ya’ll. Downtown Fitness Center has two locations and one of them is located inside the New Orleans Healing Center (right next door to where my Rolfing office is located!). They are now offering fitness classes and I’ll be teaching yoga on Wednesdays at 7pm and Thursdays at 5pm. Please sign up for my class and come practice with me! I’m so excited! Sign up with @downtownfitnola and send me your recommendations for a class focus: hip openers? Shoulder openers? Backbends? Core strength? All of the above? Let me know! . . #yoganola #fitnessclasses #yogaclassesbywater #yogaclassmarigny #yogabywater #tolfingplusyoga #neworleanshealingcenter #downtownfitness
Help us on our mission to keep #NOLAstrong by teac Help us on our mission to keep #NOLAstrong by teaching a group exercise class at DFC. We’re wanting to provide various types of classes, so reach out to let us know what you rock at - and let’s make it happen! Introduce yourself and class @ downtownfitnesscenter.com/survey.
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Your health care plan may include a free membership at DFC. Contact your provider for details.

Angela Hill testimonial for Downtown Fitness Center New Orleans
Angela Hill's Testimonial

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  • LOCATIONS
    • Canal Place
    • New Orleans Healing Center
  • SPECIALS
  • FEATURES
    • Membership & Guest Fees
    • Member Perks
    • Renew Active
    • Classes Survey
    • Subscribe to Updates
    • Blog & Articles
  • TRAINERS
    • Julie, Yoga Instructor
    • Julie, Personal Trainer
    • Patricia, Yoga Instructor
    • Lucas, Personal Trainer
    • Michael, Personal Trainer
    • Tyra, Personal Trainer
    • Kimberly, Pole Perfect Fitness
  • CONTACT US
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