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Downtown Fitness Center New Orleans Gyms
  • SPECIALS
  • LOCATIONS
    • Canal Place
    • New Orleans Healing Center
  • FEATURES
    • Membership & Guest Fees
    • Member Perks
    • Classes Survey
    • Subscribe to Updates
    • Articles/Blog
      • How to Stay Hydrated
      • Muscle Cramps
  • TRAINERS
    • Julie, Yoga Instructor
    • Julie, Personal Trainer
    • Kimberly, Pole Perfect Fitness
    • Lucas, Personal Trainer
    • Michael, Personal Trainer
    • Patricia, Yoga Instructor
  • CONTACT US

Muscle Cramps

  • Post author:studio@nolamediadesign.com
  • Post published:February 3, 2022
  • Post category:Fitness

How to Stay Hydrated When Training and Racing in the HeatIt’s that time of year in the northern hemisphere when things are heating up, whether it be the temperature or…

Continue ReadingMuscle Cramps

Functional Fitness – A Simple Test

  • Post author:studio@nolamediadesign.com
  • Post published:February 3, 2022
  • Post category:Uncategorized

Continue ReadingFunctional Fitness – A Simple Test

Class Descriptions – Canal Place

  • Post author:studio@nolamediadesign.com
  • Post published:February 9, 2021
  • Post category:Uncategorized

Continue ReadingClass Descriptions – Canal Place

Stay Hydrated When Training in the Heat

  • Post author:studio@nolamediadesign.com
  • Post published:February 3, 2015
  • Post category:Fitness

How to Stay Hydrated When Training and Racing in the HeatIt’s that time of year in the northern hemisphere when things are heating up, whether it be the temperature or…

Continue ReadingStay Hydrated When Training in the Heat
  • Membership & Guest Fees
  • Articles
    • How to Stay Hydrated When Training and Racing in the Heat
    • The Real Cause of Muscle Cramps

Locations

Downtown:
Canal Place
365 Canal St., Suite 380
New Orleans LA 70130
504.525.2956

Marigny/Bywater:
New Orleans Healing Center
2372 St. Claude Avenue
New Orleans LA 70117
504.754.1101

HOURS (both clubs)
Monday-Friday 6a-9p
Saturday & Sunday 9a-5p

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Recent Posts

  • Muscle Cramps
  • Functional Fitness – A Simple Test
  • Class Descriptions – Canal Place
  • Stay Hydrated When Training in the Heat

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OUR LOCATIONS

  • NOTE: 504 must be entered in front of our phone number when calling us.
  • SHOPS AT CANAL PLACE
    365 Canal St., Suite 380 (Downtown)
    New Orleans LA 70130
    504.525.2956
  • NEW ORLEANS HEALING CENTER
    2372 St. Claude Avenue (Bywater/Marigny)
    New Orleans LA 70117
    504.754.1101
  • CLUB HOURS
    Monday-Friday 6a-9p
    Saturday-Sunday 9a-5p
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FACEBOOK

INSTAGRAM

💃 ❤️ 🕺 #seniorhealthandfitnessday 💃 ❤️ 🕺 #seniorhealthandfitnessday
Memorial Day hours 9a-3p, both clubs…plan your w Memorial Day hours 9a-3p, both clubs…plan your workouts accordingly! 💪 🇺🇸 💪
Personal trainers can create a workout routine you Personal trainers can create a workout routine you can stick with and help those with chronic illnesses or injuries stay active and healthy. Personal training isn’t just for people who are looking to get ripped. Many folks, regardless of current health, shape or fitness level can benefit from working with a personal trainer to set goals and accomplish them in good health and injury-free. Our personal trainers are fitness professionals who teach exercise form and technique, focus on individual goals, and create customized workout plans to make the most of your health and fitness journey. Come by either club to learn more - or virtually meet our P.T.s @ downtownfitnesscenter.com
Get on those squats, folks: ✨ Strengthen your c Get on those squats, folks: ✨ Strengthen your core ✨ Reduce risk of injury ✨ Crush calories ✨ Strengthen muscles ✨ Boost athletic ability ✨ Improve posture #nolagym #neworleansgym
We’re so excited to announce classes are coming We’re so excited to announce classes are coming soon to our @healneworleans club! Please stay tuned - and see you in class!
Every move counts when it comes to reaping the hea Every move counts when it comes to reaping the health benefits of #exercise - at ANY age or fitness level! As little as 150 minutes of moderately intense activity per week (22 minutes/day or 30 minutes 5xs a week) can help ward off Type 2 diabetes, cardiovascular disease and even some cancers. See you at the club…and if you’re not sure how to get started, reach out to our team members for help! #toyourhealth #nolastrong
Attention seniors: Downtown Fitness Center proudly Attention seniors: Downtown Fitness Center proudly offers the Renew Active program, a gold-standard Medicare fitness program for body AND mind - and it’s available at no additional cost with your @UnitedHealthcare Medicare plan. Learn more at UHCRenewActive.com and stop by either DFC club to join us in keeping our community #NOLAstrong!
Heads up DFCers and guests - our Canal Place locat Heads up DFCers and guests - our Canal Place location is closing today at 7pm. Apologies for any inconvenience.
Gooood morning New Orleans! It’s never a bad t Gooood morning New Orleans! It’s never a bad time to commit to a health and fitness lifestyle…and we’ve got you covered with 2 great locations - downtown inside @canalplacestyle and Bywater/Marigny inside @healneworleans. Come by for a tour and learn about our amenities and membership options. Your health insurance may even cover all or part of your monthly dues! 💰 💪⚜️💫 #workoutlocalnola #supportlocalnola #nolastrong #nolagym #neworleansgym
Happy Mother’s Day from all of us at Downtown Fi Happy Mother’s Day from all of us at Downtown Fitness Center! 💪❤️💪 Bring mom by for a tour and help her stay strong, inside and out with a DFC membership!
Class update : Today’s 1pm yoga practice with Pa Class update : Today’s 1pm yoga practice with Patricia is canceled.
Happy Birthday Michael…we all hope you have an e Happy Birthday Michael…we all hope you have an extra-fab day! 🎂🥳🎉🎈🎊🎁
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Your health care plan may include a free membership at DFC. Contact your provider for details.

Angela Hill testimonial for Downtown Fitness Center New Orleans
Angela Hill's Testimonial

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  • SPECIALS
  • LOCATIONS
    • Canal Place
    • New Orleans Healing Center
  • FEATURES
    • Membership & Guest Fees
    • Member Perks
    • Classes Survey
    • Subscribe to Updates
    • Articles/Blog
      • How to Stay Hydrated
      • Muscle Cramps
  • TRAINERS
    • Julie, Yoga Instructor
    • Julie, Personal Trainer
    • Kimberly, Pole Perfect Fitness
    • Lucas, Personal Trainer
    • Michael, Personal Trainer
    • Patricia, Yoga Instructor
  • CONTACT US