Diet and lack of exercise account for more than 400,000 deaths annually. Recent studies have shown that only 30 percent of the population exercises regularly; however, another 30 percent state they would like to exercise. Exercise has been shown to improve medical outcomes in chronic diseases such as diabetes, hypertension, and coronary artery disease. However, few individuals know how to begin a safe, effective exercise program. I can help. I am currently working to be certified as a Post Rehab Exercise Specialist.
DOWNTOWN FITNESS CENTER has everything you need to get fit and is the perfect club for anyone who works or lives in the CBD, French Quarter, Warehouse District, Marigny or Bywater neighborhoods. Support locally owned small businesses and help keep NOLA STRONG by working out local! ⚜️💪🏼⚜️